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Lose the Mummy Tummy
Lose the Mummy Tummy
BJ was happy to lose her “mummy tummy” at Body Buzz
I knew of someone who had lost a lot of weight at Body Buzz so I thought I would give it a go to see if I could lose the body fat around my waist. I call it my "mummy tummy." Marty gave me a free go on a Vibration Training machine and explained what I needed to do to get a slim waist. He also took 2 waist measurements. Within 2 weeks I had lost 4.5 cm on the smallest part of my waist and 5 cm on the widest part (the bulge just above my belt). After 8 weeks there was no longer a bulge to measure and my waist was now a slim 81cm. I was surprised to get such quick results because the workouts were easy and I was only going for 12 minutes 3 times a week.
Unexpected side effects
I was surprised how much stronger I got at Body Buzz without even trying. I played a netball tournament in Rotorua. Last year my passing was weak and slow, but this year the girls kept telling me to “calm down” my passes. I also sleep better and have more energy. I think Body Buzz is ideal for Mums and Dads who don’t have much spare time. I like that it is open 24 hours so you can train when there is no one else around.
Disclaimer:
The testimonials on this website are given freely without payment or compensation simply because they wish to help other people. Please note that one person’s experience is not a guarantee, promise or reflection of the feelings of every user and results may vary from person to person.